Children and Music

There is no downside to bringing children and music together through fun activities. We are able to enjoy the benefits of music from the moment we’re born. Although a good dose of Mozart is probably not increasing our brain power, it’s enjoyable and beautiful. From the pure pleasure of listening to soothing sounds and rhythmic harmonies, to gaining new language and social skills music can enliven and enrich the lives of children and the people who care for them.


Toddlers and Music: Toddlers love to dance and move to music. The key to toddler music is repetition, which encourages language and memorization. Silly songs make toddlers laugh. Try singing a familiar song and inserting a silly word in the place of the correct word, like “Mary had a little spider” instead of lamb. Let children reproduce rhythms by clapping or tapping objects.

Preschoolers and Music: Preschoolers enjoy singing just to be singing. They aren’t self-conscious about their ability and most are eager to let their voices roar. They like songs that repeat words and melodies, use rhythms with a definite beat, and ask them to do things. Preschool children enjoy nursery rhymes and songs about familiar things like toys, animals, play activities, and people. They also like finger plays and nonsense rhymes with or without musical accompaniment.

School-Age Children and Music: Most young school-age children are intrigued by kids’ singalong songs that involve counting, spelling, or remembering a sequence of events. School-age children begin expressing their likes and dislikes of different types of music. They may express an interest in music education, such as music lessons for kids.

Teens and Music: Teenagers may use musical experiences to form friendships and to set themselves apart from parents and younger kids. They often want to hang out and listen to music after school with a group of friends. Remember those days of basement and garage bands? Teens often have a strong interest in taking music lessons or playing in a band.


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8 Reasons You Should Listen More To Classical Music

1. It makes your brain work better

At Northumbria University (UK), a research team performed some experiments on students’ brain functioning when doing tests while they listened to Vivaldi’s Spring concerto. They were answering faster and better than when they listened to the sadder Autumn concerto. The conclusion was that brain activity is improved when listening to pleasant and arousing stimuli. If you want to refresh your memory on the uplifting Vivaldi Spring concerto, you can listen to it here.

2. It helps people with dementia

If a loved one suffers from dementia or Alzheimer’s, it is well worth noting the studies showing how music can help them to regain memories and enormously improve their quality of life. Watch the video here of a man who was brought back to life by listening to music he loved in the past. If your loved one was particularly fond of any music, classical or non, they can be enormously helped by listening to the same music. The explanation is that because music affects many parts of the brain, it can reawaken those parts of the brain not affected by dementia. This is especially true when the music is linked to a particular event or memory. It is fascinating to read the book by the late neurologist Oliver Sacks called Musicophilia: Tales of Music and the Brain which explains the phenomenon and recounts many moving stories.

“People with Alzheimer’s disease and other dementias can respond to music when nothing else reaches them. Alzheimer’s can totally destroy the ability to remember family members or events from one’s own life—but musical memory somehow survives the ravages of disease, and even in people with advanced dementia, music can often reawaken personal memories and associations that are otherwise lost.”- Oliver Sacks

3. It can help you sleep better

There are many studies on the beneficial effects of classical music on sleep quality. One study shows that a group of students who listened to relaxing classical music were getting much better sleep quality than when they were exposed to an audio book, for example. Researchers are convinced that music is better than verbal stimuli for the purposes of relaxing body and mind before sleep.

4. It can calm you down when driving

Are you prone to road rage at times? The German government is worried about the high number of road accidents on the country’s motorways (2.4 million annually). Many of these accidents are caused by aggressive driving and road rage. To counteract this, the German Ministry of Transport has released a CD for drivers which features Mozart’s Piano Concerto No.21. played by the Minister himself! He hopes that the soothing effects of music will calm drivers down. (Fun fact: There is no word in German for road rage). Let us hope they will not need it now.

5. It can help reduce pain

Various studies show that listening to music can reduce post operative and chronic pain especially after surgery. It will never replace painkillers of course but will be a great help in reducing depression, disability and pain. The reason seems to be that it can help to tune out the pain by increasing the brain’s reward center, thereby alleviating the sensation of pain.

“One good thing about music, is when it hits you, you feel no pain.”- Bob Marley

6. It can help you express your emotions.

“If music be the food of love, play on, Give me excess of it.” – William Shakespeare, Twelfth Night

Music can express what we may never be capable of verbally and thank goodness for that. We may have to struggle with anger, love, depression and many other emotions and feelings. When we connect with music, we can begin to cope. It helps us to be more honest with ourselves. Research at The Southern Methodist University shows that when listening to classical music, undergraduate students were more communicative and open about their emotions. Everyone has their favorite playlist to help them when they feel romantic, lazy or exhausted. Listening to classical music helps you express your emotions in unique ways.

“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” – Sigmund Freud

7. It can help blood pressure

It is fascinating to discover that cardiologists have found a connection between Beethoven’s Ninth Symphony and our blood pressure levels. They found that this piece and many other classical music pieces are in natural sync with our own body’s natural rhythm and that helps to keep blood pressure at optimal levels. Professor Bernardi at the University of Pavia in Italy has done some interesting research on this.

8. It can help people on diets

You now how difficult it is to eat slowly, chew your food properly, and really enjoy it. Playing soft music and dimming lights in dining areas has been found to help people enjoy their food more and eat less! This is the main result of a study carried out at Cornell University. On the other hand, places like fast food joints use brighter lights to encourage fast eating and more profit for the business. You can improve the way you experience food by being more intentional in the way you eat, including playing soft music during meals.




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5 Surprisingly deep benefits of listening to classical music

Even for a country or rock fan, classical music can reduce stress and boost creativity, among other things.

Many of the greatest classical composers attributed their masterpieces to their worship of God. Johann Sebastian Bach once said, “The aim and final end of all music should be none other than the glory of God and the refreshment of the soul.”

Classical music provides its listeners with a number of benefits, both physical and psychological.

1. It boosts brain power and creativity

Craig Ballantyne, editor of the self-improvement website Early to Rise, explains the “Mozart effect” as a mental result of listening to classical music, particularly Mozart’s. “In a controlled University of California study, students who listened to 10 minutes of Mozart before taking SATs had higher scores than students who didn’t,” explained Ballantyne. He also pointed to a study done by the University of Washington in which copyeditors who listened to classical music while editing caught 21 percent more errors than those who did not.

Author Cinda Yager raves about the psychological effect that classical music had on her. “Encouraged by the music, my imagination came out to play. It played through scenes in the novel I was working on, presenting solutions to problems, giving me ideas to flesh out characterizations, suggesting necessary edits I had not seen before. This was amazing to me.”

2. It deepens musical appreciation

The instrumentals contained in classical music are unlike those of any other genre in their ability to reach a person. Fittingly, Albert Einstein once said that Mozart’s music “was so pure that it seemed to have been ever-present in the universe, waiting to be discovered by the master.”

3. It has healing properties

If the sound of classical music results in water’s formation of elegant ice crystals, one has to wonder what it can do for our bodies, which are made up of 70 percent water. The man responsible for the study, Dr. Masaru Emoto, “sees energy as vibrations moving through matter.” These vibrations include the sound waves of music, which can affect us in various ways. Dr. Emoto refers to the vibrations as hado. He gives several examples of specific classical songs and their healing effects.

4. Acts as a stress reducer

PsychCentral reported that classical music “can have a beneficial effect on our physiological functions, slowing the pulse and heart rate, lowering blood pressure, and decreasing the levels of stress hormones.”


5. It aids in expressing one’s emotions

Southern Methodist University conducted a study in which 85 individuals were asked to verbally reflect upon their life’s most significant experience. The participants whose interview involved classical music playing in the background were found to be more expressive and detailed in their reports. This is because classical music is “cognitively and in turn emotionally arousing,” the report concluded.

Having trouble articulating your feelings? Try listening to some Mozart or Beethoven and see if it helps you express your deepest self.


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10 Positive Benefits Of Listening To Music, According to Science

Why do we live for live music? On the molecular level, research shows that listening to music improves our mental well-being and physical health.

How Music Can Be Used To Influence Different Mood Goals

Enjoyment goes far beyond the present moment, as it directly influences the outcome of our hormones and cognitive functioning. While research has suggested that people who play instruments are smarter, there are also plenty of benefits for the music enthusiasts.

Here is a list of 10 benefits to listening to music:

1. Music Increases Happiness

This might seem obvious, but the natural chemical reasoning is pretty incredible to think about. If you are ever in need of an emotional boost, let it be known that it only takes 15 minutes of listening to your favorite tunes to get a natural high. This is because your brain releases dopamine, a neurotransmitter that leads to increased feelings of happiness, excitement, and joy, when you listen to music you like.

2. Music Improves Performance in Running

If that's what you're into... Scientists found that runners who listened to fast or slow motivational music ran faster than runners who listened to calm music (or ran without any music at all) in an 800-meter dash. The key to enhancing your running performance lies in the choice of music, that being something that inspires you to move forward.

3. Music Decreases Stress, While Increasing Overall Health

Music has a direct effect on our hormones. If you listen to music you enjoy, it decreases levels of the hormone cortisol in your body, counteracting the effects of chronic stress. Stress causes 60% of all illnesses and diseases, so lower levels of stress mean higher chances of overall well-being.

One study even showed that a group of people playing various percussion instruments and singing had boosted immune systems compared to the people who were passively listening; while both groups' health was positively affected by music, the group playing instruments and/or singing had better results.

For maximum benefits on a stressful day, turn on some music and sing along. Don't be shy to break out the air-guitar!

4. Music Improves Sleep

Over 30% of Americans suffer from insomnia. A study showed that listening to classical or relaxing music within an hour of going to bed significantly improves sleep, compared to listening to an audiobook or doing nothing before bed. Since we know music can directly influence our hormones, it only makes sense to throw on some Beethoven (or Dark Side of The Moon?) before bed when in need of a good night's sleep.

5. Music Reduces Depression

Music has a direct effect on our hormones; it can even be considered a natural antidepressant. This is because certain tunes cause the release of serotonin and dopamine (neurotransmitters) in the brain that lead to increased feelings of happiness and well-being. It also releases norepinephrine, which is a hormone that invokes feelings of euphoria.

More than 350 million people suffer from depression around the world, and 90% of them also experience insomnia. The above research also found that symptoms of depression only decreased in the group that listened to classical or relaxing music before going to bed.

Another study demonstrated that certain types of music can be beneficial to patients with depressive symptoms. Interestingly, while classical and relaxing music increased positive moods, techno and heavy metal brought people down even more.

6. Music Helps You Eat Less

According to research, the combination of soft lighting and music leads people to consume less food (and enjoy it more). Music as the next trending diet? Sounds easy enough!

7. Music Elevates Your Mood While Driving

Who isn't guilty of blasting Phish on the highway? A study found that listening to music positively influences your mood while driving, which obviously leads to safer behavior and less road rage. So be sure to turn up the "Reba" jams!

8. Music Strengthens Learning And Memory

Listening to music can also help you learn and recall information more efficiently, researchers say. Though it depends on the degree to which you like the music and whether or not you play an instrument. A study showed that musicians actually learned better with neutral music, but tested better with music that they liked; whereas non-musicians learned better with positive music but tested better with neutral music. Therefore, the degree of performance differentiates between learning and memory for musicians and non-musicians.

9. Music Increases Verbal Intelligence

A study showed that 90% of children between the ages of 4 and 6 had significantly increased verbal intelligence after only a month of taking music lessons, where they learned about rhythm, pitch, melody, and voice. The results suggest that the music training had a "transfer effect" that increased the children's ability to comprehend words, and even more, explain their meaning.

Another study showed similar results in musically trained adult women and children that outperformed a group with no music training on verbal memory tests.

10. Music Raises IQ and Academic Performances

Research suggests that taking music lessons predetermines high academic performance and IQ scores in young children. The study surveyed a group of 6-year-olds who took keyboard or vocal lessons in small groups for 36 weeks. The results showed they had significantly larger increases in IQ and standardized educational test results over that time than children who took other extracurricular activities unrelated to music. The singing group showed the most improvement.

Read more at Live for Live Music